An Athlete's Secret Weapon may be their Physical Therapist. If you spend enough time around serious athletes, you'll probably pick up on a pattern sooner or later. They talk about their physical therapist like that friend who always knows what they need. It's understandable. Physical therapy isn't just something to turn to when an injury happens. It has become an integral part of training smarter, performing better, and staying healthier. Let's talk about Recovery. When an at